Grocery list:

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• eggs

• cheese

• yogurt

• butter

• veggies - tomatoes, cucumbers, mushrooms

• mayo (home made)

• meat - chicken thighs, pork chops, beef cubes 

• berries ( fresh or frozen)

• coconut/almond milk

• coffee/tea

• coconut oil

• mustard/ketchup

• tomato cans

• chickpea cans

• canned tuna